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عمومی::
صفحه وزنه
� Lower the movement pad downward until the weight plate almost, but not
Adjustable dumbbells enable you to assemble the loads you need by adding weight plates to the dumbbell bar and securing them with locks, which are fasteners that fit on the ends of the bar.
Make sure that the locks are easy to tighten and loosen and that you can rely on them to keep the weight plates securely on the bar.
Then, check to see if the weight plates stay on the dumbbell bar when it is tilted to a 45-degree angle.
Ask the salesperson to tilt a lightly loaded bar to see if the weight plates stay on the end of the bar.
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